Ditch the workout, Join the party!

Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.

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~THE INSTRUCTOR! - SARA HUSSIEN~

"I have been dancing since i was 10 years old - jazz, ballet, ballroom and some belly dancing. I've been teaching Zumba! for over 2 years and I'm certified in Zumba! 1&2. It's truly the best workout ever! You dance to music you love and that moves you. It's exciting but don't take my word for it...come join me. You wont regret it. Live it, love it!!!!!!"

Sara Hussien started dancing ballet and jazz at the age of 10 with Ita Medina in Puerto Rico. She went on to study ballet,jazz and belly dance in New York at the Broadway Dance Center, Steps and with Luigi. Her Career has included performances in television, music videos, Bollywood movies and the stage, as well as Radio City Music Hall, she has appeared with Iris Chacon, Ednita Nazario, Menudo and Ricky Martin.

Want more on Sara? Check out the links below to her featured article in Eco Latino and Facebook!!! Just copy and paste.

Class Description

Zumba- A Latin workout. Low impact, high intensity. We dance to all kinds of rhythms. Salsa, Reggaeton, and World music. It doesnt feel like a workout!

Dance Mix- A fun class for the dancer in you! A choreographed routine will be taught at a pace for everybody to learn. we dance from Broadway tunes to Latin. Great Fun!!!

Belly Dance Mix- From Sahara to the Taj Mahal, a fun and exotic way to work your body into shape. Starting with the warm-up you will learn how to do undulations, shimmies, and hip movements that will strengthen your core. We will finish the class with a choreographed routine that will take you to faraway places- no passport required!

Tone & Stretch- We use dumbbells in this class. We will work the whole body, muscle tone, abs and a nice relaxing stretch at the end of class.

  ~Class schedule~:

Mondays: 9:00-10:00am Zumba

             10:30-11:30am Belly Dance Mix

Tuesdays: 9:00-10:00am Tone & Stretch

              10:30-11:30am Dance Mix

Wednesdays: 9:00-10:00am Zumba

                  10:30-11:30am Belly Dance Mix

                   5:30 p.m. Zumba

Thursdays: 9:00-10:00am Tone & Stretch

               10:30-11:30am Dance Mix

Fridays: 9:00-10:00am Zumba

Saturday: 9:30-10:30am Zumba

                  10:45am-11:45  Belly Dance Mix **

* Saturday Belly Dance Mix- $12 walk in fee for non-students, $5 extra for Dance with Sara students only!!!

~Fees~:

      Cash or Checks Only Please!!!!

$55-- 2 Classes weekly per calendar month

$75-- 4 Classes weekly per calendar month

$95-- Unlimited classes per calendar month

$100-- 10 Classes plus one FREE! (4 month expiration)

$12-- 1 Class- please join us

~Attire~:

Just like a gym!...clothes you can sweat in and shoes that support you (tennis shoes).

Have questions?...call Sara, herself, for direct assistance! (904) 315-7445.

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